The pain and separation we are all feeling is breaking us. We feel it in our bodies - manifesting in weight gain, digestive issues, chronic fatigue and unexplainable illness.
We feel it in our minds - anxiety, insomnia, negativity, fear and an inability to focus. Most of all, we feel it in our souls - as sadness where there was once joy, terror where there was once peace, and a sense of loneliness and disconnection where there was once wholeness and aliveness.
I know this. I’ve been there. And, this is why I have created this program.
This pandemic and its effects on our psyche are not going away anytime soon. The only thing that is going to get us through is radical self-care, learning to still our minds, moving our bodies, super nutrition, and connection to a community of like-minded souls who realize that as unbearable as these times are, the entire planet is undergoing a transformation and inner work is vital.